Draw Your Mood: A Creative Guide to Feeling It All đ
Feeling overwhelmed? Overthinking your emotions instead of actually feeling them?
This journal is here to help you draw it outâliterally.
Draw Your Mood is part somatic practice, part art therapy, part emotional survival guideâand all chaos-friendly. Itâs not a journal. Itâs not a coloring journal. Itâs your new favorite low-effort, high-impact tool to express, regulate, and actually feel your emotions, without needing to overanalyze or explain them.
Inside youâll find:
Somatic art prompts to help you move emotion through your body
An emotional support Blob (yes, really) whoâs down for whatever
A color and line guide to express feelings without words
Rituals, warm-ups, reflection prompts, and âgo full chaos modeâ options
Tips rooted in real science (but written like a human)
Whether youâre overstimulated, emotionally numb, or in your villain era, this journal gives your feelings a place to landâmessy, imperfect, and beautifully human.
â ď¸ Presale Notice:
This journal is still in production and doesnât have a confirmed shipping date yet. The presale exists to help us file our trademark (yay paperwork đ). If you order now, youâre not just getting a future journalâyouâre backing the vision. Youâll be the first to know when itâs ready to ship, and you can cancel anytime before it does. Thanks for supporting the chaos before itâs fully born. đ
Draw Your Mood: A Creative Guide to Feeling It All đ
Feeling overwhelmed? Overthinking your emotions instead of actually feeling them?
This journal is here to help you draw it outâliterally.
Draw Your Mood is part somatic practice, part art therapy, part emotional survival guideâand all chaos-friendly. Itâs not a journal. Itâs not a coloring journal. Itâs your new favorite low-effort, high-impact tool to express, regulate, and actually feel your emotions, without needing to overanalyze or explain them.
Inside youâll find:
Somatic art prompts to help you move emotion through your body
An emotional support Blob (yes, really) whoâs down for whatever
A color and line guide to express feelings without words
Rituals, warm-ups, reflection prompts, and âgo full chaos modeâ options
Tips rooted in real science (but written like a human)
Whether youâre overstimulated, emotionally numb, or in your villain era, this journal gives your feelings a place to landâmessy, imperfect, and beautifully human.
â ď¸ Presale Notice:
This journal is still in production and doesnât have a confirmed shipping date yet. The presale exists to help us file our trademark (yay paperwork đ). If you order now, youâre not just getting a future journalâyouâre backing the vision. Youâll be the first to know when itâs ready to ship, and you can cancel anytime before it does. Thanks for supporting the chaos before itâs fully born. đ