Resources

A colorful, abstract illustration of with doodle-style hearts, stars, and squiggles surrounding it. Blob from Draw Your Mood Coloring Journal

Blob’s Favorite Tools

for Emotional Chaos

If you’re curious about how creativity and somatic practices can support your emotional well-being, I’ve got you covered. Here are a few books, podcasts, and meditations to explore art, emotions, and the mind-body connection.